Evi Thanou

Evi Thanou is a wife, mother, and professional who has always been passionate about health and well-being.

She has explored a wide range of health approaches—from diet choices to sports and personal challenges—always seeking practical ways to boost vitality and joy. Facing early menopause deepened her commitment to help other women navigate health challenges with confidence and clarity.

A couple of years ago, after a serious accident that could have had a dramatic life-changing outcome, she reshaped her outlook on life. "Life is short, so let's make the most of it!". Healthy living and fun are the ingredients for happiness.

Evi’s writing blends honest, firsthand experience with a focus on making wellness enjoyable and accessible. She shares only what she’s personally tried and believes in, offering readers practical, trustworthy advice for living a healthier, happier life.